Keto Heartburn Relief: 5 Natural Remedies That Actually Work

keto diet heartburn

Heartburn affects nearly 20% of the American population, with many individuals seeking quick relief from the uncomfortable burning sensation in the chest. For those following a ketogenic diet, which is characterized by high-fat and low-carbohydrate intake, heartburn can become a common complaint due to changes in dietary habits and the digestion of high-fat foods. Understanding … Read more