Corn on the Cob on Keto: The Surprising Truth and Tasty Alternatives
A single ear of corn can contain up to 25 grams of carbohydrates? For those following a ketogenic diet, which typically limits daily carbohydrate intake to around 20-50 grams, this might sound like a dietary disaster. However, corn on the cob has been an iconic staple in summer picnics and barbecues, representing a joyful connection … Read more