Refried Beans on Keto: The Surprising Truth and Tasty Alternatives

are refried beans keto diet friendly

Traditional refried beans are often considered a no-go on the ketogenic diet due to their carb content, with one serving potentially packing over 30 grams of carbohydrates? For anyone navigating the low-carb landscape, this is a surprising revelation, especially since refried beans have been a staple in Mexican cuisine for centuries. But as keto dieters … Read more