ADD and Keto: How a Low-Carb Diet Might Sharpen Your Focus
Attention-deficit/hyperactivity disorder (ADD) is a neurodevelopmental disorder that affects both children and adults, causing difficulties with attention, hyperactivity, and impulsiveness. Many individuals with ADD struggle with focus and concentration, affecting their daily lives and productivity. One potential solution that has gained popularity in recent years is the ketogenic diet, a low-carb, high-fat eating plan that … Read more